073: A True Story of Answered Prayers: 3 Essays I Wrote in Therapy
On Monday, I released an episode about intuitive eating with one of my best friends, Taryn Palmer, who is a registered dietician and nutritionist. I knew that episode was really just going to be an introduction to that big and important topic, and I wanted to dig a little deeper and share more of my story.
So for today\'s bonus episode, I am going to share three essays I wrote while I was in therapy for an eating disorder. I think through these three different pieces of writing, you\'ll be able to see the progression that my recovery took, how much intuitive eating truly helped to free me, and where I\'m at today: