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The Well Woman Show - Giovanna Rossi: Speaker on wellness and leadership
167 How to Identify and Question the Stressful Thoughts with Byron Katie
00:00:00 00:31:47

167 How to Identify and Question the Stressful Thoughts with Byron Katie

This week on the Well Woman Show, I interview Byron Katie. Katie is the founder of The Work, a simple yet powerful process of inquiry that teaches how to identify and question the stressful thoughts that cause all of our stress. On the show today, we talk about: • how to reduce our stresses in…

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