Live Young Show - Live Young EPISODE 4
4 Incredible Nutrients For Longevity and Restoring Health
00:00:00 00:19:33

4 Incredible Nutrients For Longevity and Restoring Health

In this episode, I want to share with you four important supplements that can help you stay younger and improve your overall wellbeing.

If you are a new listener to The Live Young Show, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today!

In this episode, I discuss:

  • 4 supplements for longevity and good health
  • Trace mineral Selenium
  • Resveratrol from red wine
  • 7 steps to improve our mitochondrial health
  • Nutrients PQQ and CoQl0
  • Importance of Glutathione for the body

Subscribe to our Podcast

Apple | Google | Spotify | Stitcher | Spreaker | TuneIn

Join the Conversation

Our favorite part of recording a podcast each week is participating in the great conversations that happen on our social media, and in our comments section.

This weeks question is:

Question: Have you tried any of the supplements discussed and did they help you?

Explore these Resources

In this episode, we mentioned the following resources:

Super Selenium

CoQ10 and PQQ