In this episode, Jane chats with Alison Balson, a Family Dynamics & Neurodiversity Strategist, who offers her expert advice on navigating life in a neurodivergent family. With insights drawn from her experience as a former teacher, childcare centre owner, and mum of four neurodivergent children, Alison shares practical strategies for fostering a thriving, inclusive family environment.

Key Topics Covered:

• What it means to have "twice exceptional" children who are both gifted and face challenges like ADHD, autism, dyslexia, or dysgraphia - and how to support their unique needs.
• Alison's approach to creating a supportive family environment that respects and nurtures each member's neurodivergent traits.
• Practical strategies for balancing the dual spectrum of giftedness and challenges, communicating with schools, understanding educational needs, and finding the right support.
• Tips for maintaining routines, setting boundaries, and using external accountability to manage daily life and reduce stress in neurodivergent families.
• Insights on navigating multiple therapies and support services through the NDIS (National Disability Insurance Scheme) and advocating for what truly benefits your family.
• The importance of parental growth and self-care to maintain balance and well-being while raising neurodivergent children, and how small shifts in mindset can make a big impact.

Connect with Alison:

Follow Alison on Instagram @theincrementalshift or visit her website at theincrementalshift.com

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EXTRA RESOURCES:

Still not sure if you have ADHD or are Autistic? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey.

Find more answers, resources and guides on my website at https://adhdmums.com.au/

#adhd #adhdparenting #adhdmums #adhdkids #adhdteen #adhdawareness #adhddiagnosis #neurodiversity

Mentioned in this episode:

Body & Mind Online

A dedicated team of neuro-affirming psychologists, occupational therapists, counsellors, and speech pathologists that you can trust and who have been specifically trained to support your family's journey with compassion, expertise, and individualised care.

Body & Mind Online