Artwork for podcast Be Well by Kelly Leveque
32. Creating a Personalized & Holistic Approach to Wellness - with mindbodygreen's Jason & Colleen Wachob #FabulousFriends
Episode 321st June 2020 • Be Well by Kelly Leveque • Kelly Leveque
00:00:00 01:05:37

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Jason and Colleen Wachob founded mindbodygreen, the most trusted website in the health and wellness space, amidst a personal health crisis. Today, their site has articles written by some of the most trusted names in health and industry visionaries. They share the story of what inspired mindbodygreen, how everyone has been thinking about health and wellness so wrong, and what their vision represents for the future of health.

You will learn about...

  • (02:18) How mindbodygreen got started
  • (10:50) Living the life you want to lead
  • (12:19) The red flags around clotting
  • (21:10) Lowering your homocysteine levels
  • (24:58) The process of creating a supplement
  • (33:58) Advice from the best holistic practitioners in the world
  • (38:23) Cultivating holistic wellness
  • (44:36) Protecting movement time during COVID-19
  • (55:12) Listening to your body needs


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Be Well By Kelly is a production of Crate Media

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