Optimizing your nervous system for SUSTAINED peak performance w/ Will Rezin
If you’ve ever found yourself stressed, anxious or even burnt out, this is conversation you need to listen to.
We talk about how the nervous system regulates stress, and how most entrepreneurs are “overclocking their CPU” to perform, and using the “emergency brake” to recover - and why this could be the thing that brings your body and business down when it counts the most (like right now..)
You’ll learn about the body’s innate ability to regulate and how to build resilience in your nervous system and how to approach your body if you want SUSTAINED peak performance, rather than cycles of intensity <-> crash, intensity <-> crash, intensity <-> crash.
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