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Good Thoughts - Gary Epler EPISODE 11, 25th July 2020
Feelings from the Heart

Feelings from the Heart

Know who you are moment by moment. This means know what brain region you’re in and getting out of the anger center and the self-thinking center in a few seconds. This also means, use kindness, empathy, and giving … feelings from the heart. Listen to your heart for important decisions. It’s good for your health.

Copyright ©2020 by Gary R. Epler, M.D. All rights reserved. This podcast for general informational and educational purposes only,  and it is not a substitute for professional medical advice.