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Science of Sports Recovery - Jase Kraft EPISODE 14, 26th January 2021
14: Nutritional Insights with Spartan Games Runner-Up Corinna Coffin, RD
00:00:00 00:51:11

14: Nutritional Insights with Spartan Games Runner-Up Corinna Coffin, RD

Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, and many accolades in highschool in lacrosse, soccer, and cross country. 

Her most recent accolades include:

Spartan world champs(2nd), 2017/18 TMX (1st + 2nd), CrossFit games team competitor (‘18), ‘19 spartan stadion series champ, broken skull ranch champ

Corinna has had many impressive achievements. You may have seen her in the Spartan Games series on Youtube at the end of 2020 battling it out with Lindsay Webster for a victory in the 4-day event. Although she ended up placing 2nd overall to Webster, Coffin was there every step of the way.

Corinna is a registered dietitian and is here to talk to us about her athletic career, how she fuels her body, and her take on recovery.

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Corinna's Information:

Website: www.therdathlete.com

Instagram: www.instagram.com/cscoffin13/

Spartan Games Series: www.youtube.com/watch?v=ZivRU3AqJkM

Jase’s Information:

Instagram: www.instagram.com/jaecheese

Website: www.scienceofsportsrecovery.com

Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw 

Email: jase@scienceofsportsrecovery.com