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20. Holidays
Episode 204th November 2019 • Foodtrainers • Lauren Slayton
00:00:00 00:31:04

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Last week we talked about sugar and Halloween and, not to jump the Thanksgiving gun too much, but today we wanted to talk all things holiday. Where people can go wrong is that they can try to impose their day to day routine at an atypical time. This episode is all about planning so you can enjoy some holiday treats without going overboard.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

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The Foodtrainers is a production of Crate Media

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