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Staying Conscious In A World of Distraction
Episode 6 • 23rd February 2020 • The Daily Podcast with Jonathan Doyle • Jonathan Doyle
00:00:00 00:08:36

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Today I respond to some listener comments on recent episodes about letting go of the past. It’s true that we need to explore and feel our past before we can let go of the pain and move forward. I also want to suggest that we can learn to become much more selective about the types of memories that we play on the internal movie screen of our minds.

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