Conscious awareness is taking mindfulness to another level. Merriam - Webster defines mindfulness as the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. When I speak of conscious awareness I'm talking about that same heightened awareness AND the relationship of those thoughts and emotions to the results we're experiencing on a moment-to-moment basis.

When we level up and become aware of the creative process that we're participating in, either consciously or unconsciously. we can rapidly change our results by exercising the dominion we all have over our thoughts. This is how we make quantum leaps in our life experience. Listen in today as I take this a little deeper with more clarity.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna. Ph.D.