We all have an excess of things in our personal, business or professional lives that can we can live without. But are these very things blocking us from unlocking even more opportunities? 

What things or people need to be removed to enhance our lives, workplaces or businesses?

What fat can be trimmed to make us run faster? Adrian and Akua explore this topic and the importance of self-promotion and self-reflection for your  personal brand and personal development. 

Watch this episode on YouTube: https://www.youtube.com/thesoundofaccrapodcast 

Listen to the full episode: https://open.spotify.com/episode/65Z5nb0W7f6VgBHqtfJ617 

Show Notes: https://thesoundofaccra.com/akuanm

Connect with Akua Nyame Mensah 

Website: https://www.akuanm.com/ 

Linkedin: https://www.linkedin.com/in/akuanm/ 

Check out Swiff: https://bit.ly/SwiffSOA

Download Menufinder Africa App: https://www.menufinderafrica.com/

Our Socials

YouTube: https://youtube.com/thesoundofaccrapodcast

Instagram: https://www.instagram.com/thesoundofaccra/

TikTok: https://www.tiktok.com/@thesoundofaccra 

Twitter: https://twitter.com/thesoundofaccra

Facebook: https://web.facebook.com/thesoundofaccra

Linkedin: https://gh.linkedin.com/company/the-sound-of-accra

Our Website: https://thesoundofaccra.com

If you enjoyed this episode, you'll love "Linkedin: Unlocking Opportunities for Career Advancement, Personal Development and Business Growth" featuring Paa Kwesi-Folson:

https://open.spotify.com/episode/1ciVS1q6EUzKxctsGAsGVs 

Sponsor a podcast series or segment

https://thesoundofaccra.com/sponsorship/ 

Learn how to start, launch and monetise a podcast and acquire your first 1000 listeners: https://atozpodcasting.com

Register your interest for our private community for entrepreneurs and creatives

https://thesoundofaccra.com/community/ 

Leave us feedback

https://thesoundofaccra.com/feedback/ 

Leave us a review

https://ratethispodcast.com/thesoundofaccra 

Listen to more episodes below 

https://thesoundofaccrapodcast.podbean.com/ 

All our other links 

https://linktr.ee/thesoundofaccrapod 

#trimmingthefat #fatloss #losefat #wealthcreation #emotional #financial #creative #financialwealth #creativewealth #emotionalwealth #contentcreation #ghanaianentrepreneurs #ghanaiancreatives #podcast #podcasts #intentionalreflection #leadershipcoaching #selfawareness #selfcare #setting boundaries #ghanapodcast #accrapodcast #africanpodcast #africapodcast