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Elisa Unfiltered : Living Life Out Loud - Elisa Kurylowicz EPISODE 98, 6th January 2021
Learning from our Meltdowns, Loneliness & Consumption
00:00:00 00:46:55

Learning from our Meltdowns, Loneliness & Consumption

Another LIVE solo episode recording for my podcast Elisa Unfiltered: Living Life Out Loud. 


Today’s show is about behaviours and feelings that have been brewing within me over the last year. I share how my meltdowns of 2020 have allowed me to let go of pain and trauma. I speak about navigating the vibration of aloneness vs. loneliness in this time of isolation and how the things I am consuming (specifically food) have been helping me and/or keeping me in a space of mediocrity. 

I also share a fabulous sneak peek of my new Program that drops February 1. It’s called,


The Vow: 21 Days of Self-Care


Registration opens SOON!!