Learning from our Meltdowns, Loneliness & Consumption
Another LIVE solo episode recording for my podcast Elisa Unfiltered: Living Life Out Loud.
Today’s show is about behaviours and feelings that have been brewing within me over the last year. I share how my meltdowns of 2020 have allowed me to let go of pain and trauma. I speak about navigating the vibration of aloneness vs. loneliness in this time of isolation and how the things I am consuming (specifically food) have been helping me and/or keeping me in a space of mediocrity.
I also share a fabulous sneak peek of my new Program that drops February 1. It’s called,