Can we find that balance between a hectic work life and our fitness? Are there any shortcuts to the new you you wished you knew?

These are the deep thoughts we ponder with this week's guest who, though no fault of his own, turns out to be Michael Kroeger of Nickelback Fame. Mike virtually sits down with the Fittest Fat Kid to talk about focus, intensity, working through the pain and just how many Lat pulldowns you can get when your clown of a gym buddy won't stop trying to make you laugh. 

You can get your nickel back from Mike by hitting up his Instagram: @michael_kroeger555

Nickelback can be found at their homepage ,and just about anywhere else you look, they are Nickelback after all.

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 Episode Theme song: I've Got to Go Now by Anthem of Rain

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