Do you have to feel happy all the time? Heck no! I want you to feel all of your emotions! Let it out, feel what you feel and then learn how to move on from those negative emotions and get unstuck from that yucky vibe that brings you down! Adversity is part of life - every single human being experiences something that makes them feel sad, frustrated, upset, angry, discouraged ... the negative list of emotions goes on. Don't beat up on yourself, just be intentional and learn how to move past those crappy feelings and make the best out of this life you have!