It's not just the challenges we face but the way we face them. This week I am joined by Dr. Kevin Payne who shares with me his weight loss journey as well as what it is like to live with Multiple Sclerosis. We delve into mind set and better ways to frame the way you look at your issues. The doctor is in and ready to talk.
Find Kevin on the socials, he is on Facebook, Twitter, Instagram & LinkedIn at @YourLLWell and (personally) @DrKJPayne
He also have a website: https://yourlifelivedwell.co
And keep an eye out for his new book which will be released on February 7th.
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Episode Theme song: I've Got to Go Now by Anthem of Rain
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