It's not just the challenges we face but the way we face them. This week I am joined by Dr. Kevin Payne who shares with me his weight loss journey as well as what it is like to live with Multiple Sclerosis. We delve into mind set and better ways to frame the way you look at your issues. The doctor is in and ready to talk.

Find Kevin on the socials, he is on Facebook, Twitter, Instagram & LinkedIn at @YourLLWell and (personally)  @DrKJPayne 

He also have a website: https://yourlifelivedwell.co 

And keep an eye out for his new book which will be released on February 7th.

The Fittest Fat Kid You Know has got some Socials:

Instagram: @fittestfatkid

TikTok: @fittestfatkid

Twitter: @fittestfatkid

Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: hithere@fittestfatkid.com

Episode Theme song: I've Got to Go Now by Anthem of Rain

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