🎙️ On this episode of The BJJ Mental Coach Podcast, I’m joined by Dan Lukehart, Brazilian Jiu-Jitsu black belt and head coach at Brea Jiu-Jitsu in California.

Dan shares his journey in Jiu-Jitsu, his experience as a coach, and his approach to developing competitors. We also talk about training mindset, competition preparation, and what he looks for when working with high-level athletes, including Nolan Stewart.

This episode is a straightforward conversation focused on Jiu-Jitsu, coaching, and competition.

📺 Watch the full episode here on YouTube

🎧 Also available on Spotify and all major podcast platforms

Gustavo Dantas

www.thebjjmentalcoach.com

Resources:

www.breajiujitsu.com

www.ibjjfrankings.com