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Time to Restore
Episode 5713th September 2021 • The Prana + Patchouli Podcast • Amy Coop
00:00:00 00:21:41

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#057 - Want the antidote to stress? In this episode, we explore the spacious and other-worldly practice of restorative yoga. Daily rest has transformed my energy-levels, mood and creativity, and if you let it, it’ll do the same for you, too.

Get the show notes here: https://www.pranapatchouli.com/blog/time-to-restore