Shownotes
Iris Lorena was diagnosed with narcolepsy type 1 in 2017, she was just 28 that time. But she started experiencing the symptoms at the early age of 15. According to her, part of the symptoms are losing muscle controls especially when you're having strong emotions. She felt embarrassed and scared of having it. In this episode learn how she embraced the journey of having this kind of sleep disorder and what she did to overcome it.
Show Note: www.deepintosleep.co/episode/invisible-disease-how-to-live-with-narcolepsy.
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Mentioned in this episode:
Insomnia Course