Join Jen + Jane as they lean into, discuss and practice the art of receiving and intention setting. They examine what it means to receive compliments, gifts, invitations, etc. guilt-free through asking yourself questions like: How are you at receiving?; Are your gestures of kindness rooted in the expectation of something in return? (acceptance, approval, kindness, etc.); Can you receive without expecting anything in return (or giving anything in return)? And in connection with the practice of receiving, Jen + Jane open up an exploration about how our beliefs guide and set our intentions for our lives. They ask their listeners the fundamental question: What intentions (conscious or unconscious) do you set each day with your inner dialogue? Come along with them as they explore these two important practices!

Additional Resources/Reading:

• The Four Agreements by Don Miguel Ruiz with Janet Mills

Questions for further guidance: 

• Can you receive a compliment by simply saying “Thank you” ?
• Notice the intention behind why you’re doing something
• Where can you substitute “I have to…” with “I get to…”?

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

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Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX 

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