Join me this week as I urge you to set realistic goals that honor your humanity, instead of the perfectionist thought fantasy goals that often leave you exhausted, frozen, and stuck. Believing in yourself and your dreams is something you truly deserve, and I’m showing you how to start this practice in this episode.

Get full show notes and more information here: https://victoriaalbina.com/97

Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing