Artwork for podcast The Weight Loss Podcast
Episode 023 - Fat Loss Killers: 10 things working against you
Episode 2325th June 2017 • The Weight Loss Podcast • Matt and Courtney
00:00:00 00:37:16

Share Episode

Shownotes

It's a fact; The overwhelming majority of people who join a gym want to lose fat and improve their body shape.

Yet the success rate of losing fat and improving body shape would fall somewhere between .1 and 1%….at best.


How many people do you know at your gym that have been going for months/years and haven’t changed? Perhaps you’re one of them?


If you find you’ve been struggling to win the battle of the bulge for longer than you’d care to admit, these 10 Fat Loss Killers might help give you some renewed hope!


Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.

Chapters

Video

More from YouTube