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In this meditative episode, host, David Bayer, talks you through the profound concept that all of creation already exists within consciousness. He explores how every dream and desire you hold has a place in this vast field of potential.
Through a guided meditation, he helps you access and materialize these desires into your physical reality. He starts the visualization of goals, whether it's a thriving business, a harmonious relationship, or financial abundance, and then shift the focus from problems to the desires they have birthed.
This episode is all about embracing the power of imagination and gratitude to create the future you truly want.
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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M
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00:00:15 Neuroscience and spirituality of mindset and personal growth
00:13:24 Trusting in the universe to guide the manifestation process
"Understand that everything you desire is already present in this fourth dimension. Your visions, your goals, your ideal life: they are all here, waiting for you to tune into them."
"Gratitude is a powerful force that amplifies your ability to manifest. Feel grateful for your desires as if they are already present in your life."
"The key to manifesting your desires is to relax and let go of any need to control the how. Trust that the universe, this infinite field of consciousness, is orchestrating everything perfectly."
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Welcome to a changed mind. A journey into the topics that matter to you most. From the neuroscience and spirituality of mindset and personal growth, to groundbreaking strategies for health, wealth and relationships. To open and honest conversations about pressing global issues such as the environment, censorship, corporate capture, and democracy. Each and every episode reminds us of the certainty of the goodness of the future and provides the teachings, tools and timeless wisdom inspiring you to create real, lasting change in your life and in the world. If you've been desiring a sanctuary for your spirit, a place to go to tune out the distraction, negativity, and doom and gloom so that you can tap into the deep power, the vibrancy, and the potential you have inside. You're in the right place. Welcome to a changed mind. Welcome to this moment of deep relaxation and profound transformation. Today, we embark on a journey to understand that all of creation already exists within consciousness. Every dream, every desire you hold already has a place in this vast field of potential. Through this meditation, we will learn how to access and materialize these desires into our physical reality. Close your eyes and take a deep breath. Feel the air fill your lungs. And as you exhale, let go of any tension in your body. Allow yourself to settle into a state of calm and receptivity. Imagine yourself standing at the threshold of two realities. The first is the familiar world of your five senses, the physical reality you navigate every day. The second is the realm of infinite potential, the fourth dimension of imagination, where all possibilities exist. Understand that everything you desire is already present in this fourth dimension. Your visions, your goals, your ideal life, they are all here, waiting for you to tune into them. As you breathe in, visualize your desires. See them clearly in your mind's eye. It might be a thriving business, a harmonious relationship, a healthy body or financial abundance. As you exhale, feel the truth of these visions. They are not just fantasies. They are real, existing in the quantum field of possibilities. Now, reflect on the concept that your current reality is a product of your past thoughts and beliefs. The life you are living right now was once a thought, an idea. Even the challenges you face were born from habitual patterns of thinking, often rooted in fear and limitation. But today, we will shift our focus. Instead of dwelling on problems, we will embrace the power of our imagination to create the future we desire. Every problem you have encountered has served a purpose. It has clarified your preferences, highlighting what you truly want. Gently bring to mind one problem or challenge you are currently facing. Acknowledge it without resistance. Recognize it as a catalyst that has helped you define your desires more clearly. Now, shift your focus from the problem to the desire it has birthed. What is it that you truly want? Visualize this desire with as much detail and emotion as possible. Feel the joyous, the satisfaction, the peace that comes with its realization. Understand that as you focus on this desire, you are activating it in the fourth dimension, your attention, your energy, is beginning to transform this potential into reality. As you focus on your desire, dive deeper into the feeling of already having it. Imagine every detail as vividly as possible. How does your life look? How do you feel as you live this desired reality? Notice the emotions that arise within you, the happiness, the fulfillment, the sense of completion. Allow these feelings to expand, filling your entire being with a profound sense of contentment and joyous. Now take a moment to connect with the energy of gratitude. Gratitude is a powerful force that amplifies your ability to manifest. Feel grateful for your desires as if they are already present in your life. Express appreciation for every detail, every aspect of this vision. Let this gratitude permeate your heart, knowing that the universe responds to the energy of thankfulness. Picture yourself living your desired reality every day. See the environment around you, the people you interact with, and the activities you engage in. Visualize the colors, the sounds, the textures. Feel the sensations in your body as you move through this ideal life. Perhaps you feel a sense of ease and flow as you accomplish your goals with grace and confidence. Maybe there's a warm, loving energy in your relationships and a vibrant health in your body. Let these images become more vivid and real in your mind's eye. Now imagine the specific moments that bring you the most joy in this desired reality. It could be a celebration of a personal achievement, a meaningful conversation with a loved one, or a moment of peace and tranquility in nature. Focus on the emotions these moments evoke. Feel the exhilaration, the love, the serenity. Allow these emotions to wash over you, infusing every cell of your being with positivity and light. Think about the small and big things you are grateful for in this desired reality. Maybe it's the comfort of your home, the joy of pursuing your passions, or the support of your community. Feel the depth of your gratitude for these blessings. Imagine writing them down or sharing them with someone you trust and notice how this expression of thanks enhances your sense of well being and abundance. Allow this feeling of gratitude to grow even stronger. Picture yourself radiating thankfulness from your heart, sending waves of appreciation out into the universe. Know that as you do this, you are attracting even more of what you desire into your life. The energy of gratitude creates a magnetic field around you, drawing in experiences and opportunities that match your highest aspirations. Let this expanded sense of gratitude fill you with a profound sense of peace. Trust that the universe is always working in your favor, orchestrating events and circumstances that align with your deepest desires. Feel the reassurance that everything is unfolding perfectly in its own time and that you are always supported on your journey. As you rest in this state of deep appreciation, know that you are actively co creating your reality with the universe. Your desires are not distant dreams, but tangible outcomes already in the process of manifestation. The more you focus on and feel grateful for these desires, the more swiftly and effortlessly they will come into your physical reality. Take another deep breath and as you exhale, let this profound sense of contentment and gratitude settle into every part of your being. Know that you are deserving of all that you desire and that it is already on its way to you. Embrace this truth and carry it with you, knowing that your focus, feelings and gratitude are powerful tools in the creation of your ideal life. Next, we turn to the power of non resistance. The key to manifesting your desires is to relax and let go of any need to control the how. Trust that the universe, this infinite field of consciousness, is orchestrating everything perfectly. Your role is to remain open and receptive. Imagine yourself floating in a serene, vast ocean. This ocean represents the field of all possibilities. You are effortlessly supported, buoyed by the gentle waves. Feel the peace and tranquility of being in this state of non resistance. In this relaxed state, you become a magnet for the ideas and opportunities that will bring your desires into physical form. You don't need to chase or force anything. Simply remain open and allow the universe to guide you. As thoughts and ideas come to you. Trust them. They are the universe's way of communicating the steps you need to take. Act on them with confidence, knowing that they are leading you toward your desired reality. Take another deep breath in and as you exhale, feel any remaining tension melt away. Embrace the feeling of knowing that everything you want already exists and is on its way to you. Rest in this awareness for a few moments. Feel the gratitude for the journey you are on, the lessons you have learned, and the desires that are now being fulfilled. When you are ready, gently bring your awareness back to the present moment. Wiggle your fingers and toes and when you feel ready, open your eyes. Remember the life you desire is already within your reach. By focusing on your desires and maintaining a state of non resistance, you are aligning yourself with the infinite potential of the universe. Carry this awareness with you as you move through your day and trust in the unfolding of your dreams. Thank you for joining me in this meditation. May you continue to manifest the life you truly desire. Namaste. Hey, it's David. One more thing. If you want to go even deeper on everything we've talked about on today's episode, don't forget to jump over to www.davidbear.com. you can find the link in the show notes and subscribe to our newsletter. A couple of times a week, I'm going to be sending you the latest episodes that we've released, along with additional free trainings. You'll get immediate access to my free mindhack ebook and go even deeper into all the tools, the technologies, the frameworks that have helped tens of thousands of people established a changed mind. Don't forget to jump on over to the site, and I will see you in the next episode.