What if the real reason behind your challenges in the bedroom has nothing to do with performance, and everything to do with what you don’t feel?

In this episode, we explore the surprising link between sensitivity and erectile dysfunction, revealing why many men are looking in the wrong place for solutions. You’ll hear a story of a man who struggled for decades and the key discovery that could help you avoid the same fate.

Curious about what’s really going on down there? Tune in now and find out what most men are missing when it comes to restoring their intimate health.

--------------

Resources mentioned:

• Modern Man Crib
• Mediterranean Diet
• Good Morning Wood Smoothie

--------------

Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!

--------------

If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman

--------------

Follow Me On:

• Instagram
• Twitter
• Facebook
• TikTok
• YouTube

--------------

For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-penile-sensitivity-treatment/

--------------

Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.

--------------

Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

https://dranne.co/ebook

This podcast is for you, the Modern Man. I'm Dr Anne Truong,

your host. I'm an intimate health medical doctor and best

selling author of the book, Erectile Dysfunction Fix. I'll

do a deep dive into sexual health and performance and how

it affects men of all ages and backgrounds. So let's get

started, and be sure to visit my website at

sexualhealthformenpodcast.com for more information and

resources from the show. See you on the inside.

Hello there, Modern Man. Have you ever wondered what is the

most sensitive area of the penis. We're talking about this

because ED has to do with some sensitivity as well too, right?

So it's one of the most debated subject and probably

misunderstood topic in men's health. What if I told you the

answer isn't what most people expect? Let's break down the

real sign, no myth, just facts.

So okay, Modern Man, we cut through the chase, through the

noise around sexual health, and today we're going to deep dive

into the question you're here, what makes the penis more

sensitive? The reason why I talk about this because I have a

patient who came in to see me, and he has almost like 30 years

of history of his penis not being that sensitive, and that

it takes him a long time to orgasm and finish, almost as

long as about 45 minutes. Now, it doesn't happen all the time,

but more than 50% of the time it's happening longer than 45

minutes until he done. But what it's creating is, really, it's

creating some discomfort for his wife, and also it's not fun when

they get together, so they often just do it, like once a month or

less. And so he came to see me and was asking, "Well, what will

be the best way to increase sensitivity?" or make it so that

he can still have orgasm and ejaculate in least amount of

time. It's kind of like the opposite where most men have

more premature ejaculation, in this case, that he has longer

than is normal.

What's normal? Normal is a range. So after penetration,

it's a range between 5 minutes to about 12 minutes or so. And

so usually, probably not more than 15 minutes. But there is a

range anything less than a minute after penetration is

considered premature ejaculation, and anything in

between, is probably that range. Of course, every man is

different, so let's understand the basic. The basic is

testosterone is the main male sex hormone, responsible for

libido, muscle and energy. But it plays a big role in sexual

function, including sensitivity and arousal. Here's a twist, low

testosterone is linked to reduced penile sensitivity and

trouble with arousal. But that doesn't mean that just raising

testosterone always boosts sensation. In fact, the signs

sometimes contradictory as well. So recent studies have shown

that while men with low testosterone may regain more

sensitivity when the hormone levels are normalized with

testosterone therapy, it can sometimes decrease sensation as

well. So it kind of vary person by person, that's right. So

restoring normal level may help. If you are deficient, and that

too much in the long term, could cause some decreased sensation.

So the bottom line is, if you're low and you get supplemented

with testosterone therapy, it will have more increased

sensitivity. But if you jack up your testosterone level too

much, then it may have decreased sensitivity as well too.

Men, struggling to stay hard? Most of the time it comes down

to poor blood flow. That's why I put together the Good Morning

Wood smoothie, a nutrient packed blend designed to restore blood

flow naturally. My patient often notice improvement in just a few

weeks when they take this part of their daily routine. Click

the link below to get the recipe and start boosting your blood

flow and firmness today, or go to goodmorningwoodsmoothie.com.

Now interestingly, let me get out my anatomy model.

Interestingly, the most sensitive area of the penis is

called the glans, it's the tip right here. And then the second

sensitive area is called the corona, which is like the crown

of the glans. And then the third sensitivity is called the

frenulum, which is this little scar tissue on the underside of

the peanuts here. Let me move this out on the underside right

here, it's the frenulum. So but however, for men with foreskin,

the foreskin of the peanut. Is also a very sensitive area as

well, not to mention the perineal area, which is the area

between the scrotum and the anus. This area also is very

sensitive, along with compression on the prostate,

which is around this area here, and also the scrotum is also

another sensitive area as well. So that's why massaging the

testicles and massaging the scrotum is also sensitive area.

So it's not just the shaft that is sensitive. It's also the tip,

the underside here, the foreskin, the scrotum, the

perineal area as well, too. And so those are the areas that you

should be paying attention to, because they have a lot of

nerve, a lot of blood flow in that area. So supplementing with

testosterone will help, kind of with if you're low and you have

increased sensitivity. That's what happened with this patient.

He is low, so we are now trying supplementing with testosterone

replacement therapy and see how he does. Another thought too is

also putting testosterone cream on the tip as well, to also

increase the sensitivity in the tip, and also on the underside

as well, too. And then also doing penis pump, because when

you do penis pump, also bring in blood flow to the penis, and

will help with increasing sensitivity as well too. So

there are certainly some causes that contribute to decreased

sensitivity. Now, what that is, it could be low testosterone, it

could be nerve damage to the nerve right here. Well, it could

be also psychological as well, too, and so that plays component

relationship issues that may contribute to the problem. But

he's had this for a long time, even before he was married. So

it may not be the relationship, but be interesting to kind of

find out with testosterone replacement therapy how he does

but I also was thinking that he can probably benefit with

testosterone cream, and then the next step will be with penile

pumping. And the third step he also have concurrently enlarged

prostate as well. So an enlarged prostate may or may not

contribute to the decreased sensitivity, but the prostate is

right near the base of the penis, and there's a reason why

it's close to the penis. So this is the picture, and the prostate

is right here, and at the base of the penis here. So when it

gets enlarged, it can certainly affect the nerve that are

traveling to the penis as well.

Okay, modern man. If you're struggling with weak erection,

low energy, the food you eat could be the big part of the

problem. One of the best research pathways to boost

circulation, support healthy testosterone and improve sexual

performance is the Mediterranean diet. It's packed with food that

open up your blood vessel, lower inflammation, and fuel your

hormone, naturally. I've seen men notice real improvement in

both energy and erection within weeks when they shift to this

style of eating. So check out the Mediterranean diet link

right here below, and get that as soon as you can. Stronger

testosterone and better erection.

So this patient also has an enlarged prostate, that will

probably need to be treated as well. Now, the prostate get

enlarged because of low testosterone, and it can also

get enlarged with high testosterone. So it may be

enlarged because of the low testosterone, we'll see. That is

what we do know. So I want to kind of talk about this special

case and talk about the sensitivity of the penis, and

what area is actually sensitive in the penis. It's not just the

shaft alone is, you know, the tip and the corona, the tip and

the underside of the penis, as well as the scrotum. So I want

you to be kind of pay attention to the scroll area and the

perineal area along with the penis. So all that do work, and

so what I want you to do is that you have decreased sensitivity.

Please go see doctor. Please go get blood work, because

oftentimes blood work, it will kind of maybe find out that

you're diabetic. You don't even know you're diabetic, because if

you're diabetic, it may affect the nerve function in the penis

there as well, because diabetic affect blood flow as well as

nerve sensitivity in the penis. So get your blood work checked,

guys. Don't self diagnose. If you have ED, don't go online and

just take a pill without getting your blood work done. And if you

do go see your doctor, make sure you get your blood work done.

Check your testosterone, check your thyroid, check your blood

sugar, check your cholesterol, check your blood pressure as

well, too, and definitely your testosterone hormone, like total

testosterone, free testosterone, sex hormone binding globulin and

also your prolactin level. Those are essential blood work that

you need to get done before you even consider popping that pill.

Know, because oftentimes knowing that you have have high blood

pressure, it can be controlled with some exercise and some

minor weight loss. Okay, so just know the four pillars of

restoring sexual health, which is diet, which I recommend, the

Mediterranean diet. Check out the link here, exercise, 30

minutes of exercise, four to five times a week, sleep and

then also stress reduction, which is really more exercise,

and also doing meditation, such as like breathing. Check out my

episode here, where I talk about box breathing. It sometimes that

easy, right? Really is. It's really that easy to restore your

erection again, and you don't need to take a medication,

because the medication is not what you need to get your

erection, because you are made to get an erection easily,

right? It is one of the most primal thing a man can do, and

you don't need to take a medication to get that going.

All you need to do is to listen to your body treat the root

cause of what's causing your ED and fix that, and then you will

be on your way to fully functioning sexual function.

Because when you treat the root cause, you have permanent

reversal and function. If you don't treat the root cause,

you're just gonna get chasing your tails and buying yourself a

black hole, and you're just gonna get worse over time.

Okay, so I hope this help. Let me know what your thoughts are,

and be sure that you discuss this with a doctor. Love to hear

from you. It will mean the world to me, if you click subscribe

and notification and share this with somebody who you feel is

can benefit from this. And then just know that you are not

alone. We are here for you. Check out the course that we

have as well. The course is called Get Wood Now.com. To you

can take it home to restored function. And also, we have the

Modern Man Club. We're here to support you to get out of ed to

normal sexual functioning naturally. We have the roadmap

for you. We have the community tp support you. Check it out at

No ED Man.com. I will see you in the next episode. Modern Man.

Okay, Modern Man, you are not alone and you don't have to

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get Wood Now Boost Program

is your step by step, path to sexual confidence and

restoration. No more suffering in silence, no more trial and

error, just real solution, real result and the confidence you

deserve. It's time to take back your power on your term. Let's

get this journey started together. Check out the course

at getwoodnow.com. I'll see you there.

Thanks for listening to the Sexual Health for Men Podcast.

If you love this episode, then please take a screenshot on your

phone and post it on Facebook, Instagram, or wherever you post,

and be sure to tag me and let me know why you like this episode

and what you like to hear in the future. That will help me know

what's great for you and I would love to give you the most

incredible free gift designed to help you improve performance

quickly. Go to my website at sexualhealthformenpodcast.com to

get the book, The Five Common Costly Mistakes Men Make When

Facing ED. I would appreciate if you subscribe, leave a review on

Apple podcasts or wherever you listen. And just know that you

can have sexual vitality for life. I appreciate you until

next time.