In this podcast, Dr. Laby, a sports vision specialist, discusses his work with Liverpool's Trent Alexander-Arnold, detailing the vision training exercises designed to enhance the athlete's abilities. This training, documented in a Red Bull film, aimed to improve visual function, hand-eye coordination, and overall sports performance. Dr. Laby highlights a recent match against Newcastle where Alexander-Arnold executed a goal mirroring the complex visual task practiced during their sessions, suggesting a direct benefit of the sports vision training. The podcast emphasizes how sports vision training can help athletes in various sports by optimizing their visual skills for improved gameplay.