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102 | Overcoming Resistance to Your Spiritual Practice
20th February 2022 • Her Self: IFS & Spiritual Entrepreneurship • Sara Avant Stover
00:00:00 00:31:57

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Today, I want to speak about something that I get asked about a lot– and that’s how to cultivate a regular (ideally daily) spiritual practice. And, in turn, how to overcome resistance to this when it inevitably arises. With the increasing levels of uncertainty we're facing in our world, grounding more deeply into ourselves through daily practice is more essential now than ever. We not only need it personally but also to help us show up in more skillful, open-hearted ways collectively. In this talk, I share nine things you can focus on to help you start, or enhance, your practice. May this be of benefit! Women's House of Wisdom & the Wisdom Circle: Annual Women's Insight Retreat in France: Becoming Whole in 2022 (Free Workshop): Sara's website: Sara on Instagram: Sara on Facebook: Join Sara's newsletter:

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