In this episode, I’m excited to share the highlights and key takeaways from the Wellbeing at Work Summit.

I’ll walk you through my thoughts on the event, including ITV’s inspiring approach to diversity, equity, and inclusion, and why their representation goals for 2025 are worth noting.

We also delivered a workshop on productivity, but with a twist—we focused on managing energy rather than time, and how to do it without sacrificing your wellbeing.

I’ll share insights on how to leverage your natural energy patterns to get more done and feel better about it. If you’re interested in actionable strategies for leading with empathy, inclusion, and increased productivity, this episode is definitely one to check out!

Here are the highlights:

ITV's Diversity, Equity, and Inclusion Strategy (2:36)

Gambling in the Workplace (5:38)

Personalised Well-being Strategies (7:22)

Male Allyship and Workplace Support (10:27)

Space Entrepreneurship and Team Dynamics (11:54)

Productivity Workshop at the Summit (14:29)

Impact of Health Issues on Productivity (18:31)

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Connect with us here:

Website: aurorawellnessgroup.co.uk

LinkedIn: Ngozi

LinkedIn: Obehi

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