Unscripted, unedited thoughts on my mind + nuggets of wisdom. Warning: rants and rambles are possible. They drop every Monday. For structured episodes, tune in on Thursdays.
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From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
[00:01:11] Natalie: Oh, if you know me, Bora Bora is my Absolute number one most desired place to visit in the world. But anyways, the point is, it just kind of reaffirms for me, Okay, Natalie, these are still really strong desires for you, and so the dream is still alive.
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[00:01:48] Natalie: So I'm probably going to take that one off. But the other really cool thing about it. Was that as I was going through the list, I already went to some of these places But I hadn't gone back and updated that So some of the places that were on the list that stand out to me was Egypt, Bonaire and Aruba Now I've been wanting to go to Bonaire since I think I was I don't know exactly how old but around 12 Okay, I had a friend at church.
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[00:02:33] Natalie: I just want to see what this place is all about And last year, I was able to go to Bonaire for the first time. And let me tell you, oh, that country is beautiful. It's a beautiful, small island in the Dutch Caribbean. And It is gorgeous. The water, I am telling you, I've been to a lot of the Caribbean. I am telling you, the water is so gorgeous in color.
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[00:03:19] Natalie: I highly recommend you check out Bonaire. On top of that, their commitment to the environment and just to their local culture and history is just truly remarkable. I have all good things to say about Bonaire. And then I have also gone to Aruba and I went to Egypt and Egypt. Oh, I mean I could talk about a lot of the places Honestly, almost everywhere I travel to I have a fantastic time there's really only one country I've been to that I can say I Definitely have no interest to go back to and one more country that I'm like if it was free Maybe I'd go back but other than that I wouldn't but anyways Another one of the countries I've always wanted to go to is Belize.
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[00:04:12] Natalie: So I was like, oh, that's so interesting. Because I assumed it would be Spanish. So I was like, I really want to go there. And guess what? I am going to Belize in two weeks. So, you know, it just shows that when we realize, when we get evidence that we're actually doing the things that we want to do and we're actually making our dreams come true It is so exciting and it's so powerful because obviously you always have goals, right?
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[00:04:55] Natalie: But at least I know I'm on the right track and at least I know that I'm doing the things that I actually want to do. That for me was exciting. I can't wait to see more of that list get crossed off as I just continue to actively live out my dreams in the now. Not waiting for 10 years, 20 years, 30 years, not waiting for more money, more time off work, more resources, more people to travel with, whatever the more might be, right?
