Cassandra Wilder is a naturopathic doctor and the world’s leading expert in women’s cycles and menstruation. She travels around the world leading retreats, seminars, and courses, teaching women how to work with their bodies and innate cycles. She’s passionate about the wisdom of the woman’s body and reproductive health, and she’s so talented at helping women hear that wisdom for themselves.
We get into how our beliefs around our bodies and our periods affect (and can even exaggerate) the symptoms that we’re struggling with, and how this emotional piece can even be more important than the food that we eat or the supplements that we’re taking to balance our body. So, how do we balance all of the different areas of women’s health? I’m so excited that Cassandra was able to go into detail about that with us.
We Chat About:
When we first get disconnected from our feminine bodies
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).