In this week’s episode, Bonnie goes solo to share the biggest mistake the she sees newer intuitive eaters making.

In today’s episode Bonnie will discuss: 

• the one mistake to avoid as a new intuitive eater 
• how dieting impacts health 
• what health really means 

Ready to eat without guilt? Apply to group coaching here. 

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.