How do we revive our libido & desires for ourselves and our partner(s)?

Dr Tara, professor of relational and sexual communication & award-winning researcher went from sexually anxious to sexually confident. Today, Dr Tara shares how to get your juices flowing again & feel good sexually. 

We cover:

+ Myths around sex.

+ What is sexual confidence and how to get there.

+ How to give sexual feedback to a defensive partner.

+ Being aroused and having great sex are two different things.

+ Guided sexual meditations.

+ Sexual affirmations.

+ Intrusive thoughts interrupting arousal.

Find Tara at https://www.luvbites.co/  & social: luvbites

✨ Don’t be a stranger:

• 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.
• 📬 Want the good stuff I don’t share anywhere else? Hop on my email list
• ❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.
• The podcast host I swear by: Captivate
• 💌 Old school and want to just say hi? Contact me here

*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️