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#24 Xmas & Happiness: How to truly have happy holidays
Episode 2425th December 2020 • The Happiness Challenge • Klaudia Mitura
00:00:00 00:23:12

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All I want for Christmas is... Kitty & Klaudia! Well Merry Christmas, what luck! Here we are with a special episode on Xmas Day!

Join us for a very Merry episode based on the three original purposes of Christmas: slowing down, being kind and celebrating the new beginning.

Seasons 1 & 2 of The Happiness Challenge were jointly hosted by Klaudia and Kitty under the podcast name &Happiness. Enjoy this blast from the past!

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