Shownotes
All I want for Christmas is... Kitty & Klaudia! Well Merry Christmas, what luck! Here we are with a special episode on Xmas Day!
Join us for a very Merry episode based on the three original purposes of Christmas: slowing down, being kind and celebrating the new beginning.
Seasons 1 & 2 of The Happiness Challenge were jointly hosted by Klaudia and Kitty under the podcast name &Happiness. Enjoy this blast from the past!
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