Shownotes
Nick Elvery is a Peak Performance Coach who helps CEOs maximize their focus, energy and productivity. He also hosts the Daily Habits Podcast where he interviews CEOs, world experts, athletes, and professionals from all over the world.
Quotes To Remember:
"Food should give you energy." "Help other people." "If sleep wasn't important we wouldn't need to do it." "Fulfillment is success." "What are your motivations for doing stuff?" What You'll Learn:
- How to achieve peak performance
- Why some people succeed and others don't
- Habits for success
- Getting out of addictions
- Mastering the foundation for success
Key Links From The Episode:
Nick's Site
The Oura Ring
Connect with Nick on LinkedIn
Recommended Books:
Content Marketing Secrets by Marc Guberti
Podcast Domination by Marc Guberti
The Surrender Experiment by Michael Singer
The Untethered Soul by Michael Singer
