Kidney essence is precious and not easily replenished. This Shop Talk segment discusses how the Kidney needs material form to create essence. And that it is the Yangming channels with their yang action that help the digestive system to extract the clear qi from food and fluids, and this in turn becomes the material that can transform into essence. 

This is a simple and effective set of points for burn out or exhaustion and they lean on the dynamic of transform, rather than simply tonifying the Kidney itself. 

Golden Flower Chinese Herbs also offers herbal formulations for these conditions and many more. Visit them at www.gfcherbs.com.