We can cling to our stories like we keep clothes in the closet we haven't worn in six years. Why? In Part 2 of the "It's All In Your Head" series, we move beyond the labels of “positive” and “negative” and introduce a more useful framework: true, untrue, and unknown.

Paying attention to our stories is work. But like exercise, it gets easier with consistency. Once you experience the benefits, you’ll want to keep at it. And remember: we’re not only looking for negative stories that are costing us. We’re also looking for positive ones worth preserving and protecting.

Visit Stephanie Presents for resources, to book speaking engagements, and get the weekly newsletter, Hi(Impact)!

Click here to order your copy of The Great Brain Remodel of Adolescence or purchase from Amazon

#spirituallystrong

#emotionallyhealthy

#relationships

#lifeskey3

#smartrelationships

#parenting

#raisinggodlykids

#raisingadults

#bible

#faith

#truth

#biblestudy

#christianfaith

#christianwomen

#christianity