Meet accredited psychological coach Lucy Spicer, founder of The Lucy Spicer Practice, the home of trusted coaches and therapists helping you to become the master of your mind.

Find out what to expect from The Journal, your go-to podcast for empowering conversations, giving you the practical tools, knowledge, and motivation to transform your own life

Learn from Lucy's inspiring guests - find out how they turned moments of darkness into opportunities for growth, and how you can, too.

Come and find Lucy on instagram: @lucyspicer_ and find out more about how you can work with her and the team at The Lucy Spicer Practice at www.lucyspicer.com

The Journal with Lucy Spicer is produced by Decibelle Creative