Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day sluggish, irritable, forgetful, depressed, and craving sweets only to have trouble sleeping at night? If you answered 'yes' to any of these questions, you may be suffering from adrenal fatigue.
Dr. Schaub's guest on this week's Empowerment Radio is Marcelle Pick, author of Is It Me Or My Adrenals? Marcelle, who has received a M.S. in nursing from Boston-College-Harvard Medical school, talks about the root causes of adrenal fatigue and how you can restore adrenal balance through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns.
Find out more about Marcelle Pick and her work at www.marcellepick.com.