Shownotes
Gluten free this, gluten free that...Jennie and Aiyana continue to dive into the GF lifestyle. However, they take it a step further and discuss digestive health, food manufacturing process and other things that are harming us as Americans… seasoning & wood chips… steak & tape??? 🤯 You’d be surprised. Jennie spells out the MANY symptoms of non-Celiac gluten sensitivity: bloating, diarrhea, constipation, abdominal pain, headaches/migraines, tiredness, skin problems (including rashes, psoriasis),depression, weight loss, iron deficiency anemia, anxiety, autoimmune disorders, joint and muscle pain, leg or arm numbness, brain fog… you get the point. Learn some tips and tricks on how to effectively go gluten free!
