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Finding Joy After Trauma: When Healing Comes Quietly!
Episode 15723rd January 2026 • Mensimah's Round Table: Conversations for Women of Power and Grace • Dr. Mensimah Shabazz
00:00:00 00:11:34

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Episode Description:

In this heartfelt episode of The Round Table, we gently explore how joy returns after trauma—not as loud celebration, but as quiet, sacred moments that meet us exactly where we are. Through deeply personal stories, spiritual reflections, and the wisdom gained from loss, healing, and a loyal dog named Rocky, this conversation reminds us that joy is not something we earn—it is something that walks beside us.

In This Episode, You’ll Learn:

  1. Why joy often returns softly after trauma
  2. How to recognize signs and “tiny miracles” in everyday life
  3. The role of trust, faith, and the Divine in healing
  4. How daily rituals and mindful presence invite joy
  5. What animals can teach us about living fully in the moment
  6. Why joy is a companion to healing—not a reward for suffering.

Key Takeaway:

We talk about recognizing signs from the universe, trusting the Divine, and cultivating daily rituals that open us to grace, even in seasons of pain. If you’ve ever felt disconnected from joy or unsure how to move forward after trauma, this episode offers gentle guidance, compassion, and hope.

Joy doesn’t require perfection or resolution. It requires presence. Even one quiet breath can be enough to begin again.

Listener Reflection:

What small moment brought you comfort today? A feather, a breath, a kind word—notice it. It matters.

Share your thoughts with us.

Join us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe: Join our Reflective/Inner Work Platform "Compose A New Narrative" at:

https:www.patreon.com/mensimahshabazzphd

Contact Links: Website: https://www.mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrt

Donations: https://mensimahs-round-table.captiva...https://www.paypal.com/paypalme/MRTPo... 🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

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