Back around the kitchen table, OJ and Kasey catch up one another on their goings-on and talk the foundation of safety, falling asleep, and longer hugs. Tune in to hear about this plus self-massage, Cyprus retreats, and emptying the mind.
0:46 Ice Bath at Next Level Holistic Healing "The ice looked nice"
2:59 Cyprus Retreats 2020
3:20 WOH 2 Week Hiatus
7:01 We Create Habits and Ways of Being As Children