Replace Half Of Your Supplements With This One Food. Featuring Catharine Arnston

Episode 67 • 24th August 2022 • Elemental Evan • Evan Roberts

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Replace Half Of Your Supplements With This One Food. Featuring Catharine Arnston

On this week's Wellness Wednesday episode Evan welcomes Catharine Arnston onto the show. Catharine is the Founder/CEO and Chief Scientific Officer of her company ENERGYbits. In this episode, Catharine and Evan discuss topics such as:

What types of algae are key to your longevity?
What are algae?
Why are algae beneficial for your health?
How algae benefit the health of your mitochondria.
How algae can replace most of your supplements.
Why algae should be consumed daily by everyone.

Catharine is a trailblazer on all things algae here in the U.S. whereas traditionally most of the knowledge and research has been primarily found in Asia. Catharine has made it her mission to bridge the gap between scientific research on algae and the public by providing digestible information to the masses and by providing high-quality algae tablets at an affordable price. Get out your notebooks for this episode as Catharine is going to expand your knowledge on one of the most incredible superfoods in the world!

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

References:

Why algae is a FOOD not a supplement

Algae for Mitochondria Health and Longevity

Immune Health with algae

Prevent Aging and disease with algae

Save the Planet, Eat Algae

Founder Bio

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