There is no doubt life can throw us all some curve balls. How we respond can be difference between success or our own self destruction.

In this episode, I interview Tim Forte (https://energy4lifefitness.com), mobile personal fitness trainer, entrepreneur, nutritionist and mindset coach. Tim shares how he learned to use a daily practice of gratitude to get through a very difficult period of his life and move on to THRIVE... creating his own business and transforming his life from the ground up.

It takes courage for transformation and if you want to make it feel great too, add in a heavy dose of gratitude. If Tim can do it, so can you! This episode will help you launch into your own practice of gratitude. If you ask me gratitude is a must have when designing the life of your dreams!