Today's episode is different!

We are nearing the end of Movember, and on today's programme, we want to end the month by focusing on men's health and revisiting some of the discussions we’ve had on the podcast. 

This episode is a compilation of the inspiring stories of the men who have been on the podcast since we started. We appreciate the honesty and openness of each of these people, and we hope that this will give hope to anyone listening to this—letting you know that you are not alone.

Let’s dive in!

Here are the highlights: 

(13:07) It's one thing saying it, it's another thing living through it!

(25:40) My D.E.S.K policy

(34:02) Do you know where to go to ask for help? 

(48:02) The scars of experience generally help people to develop resilience

(59:51) The support network

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Website: aurorawellnessgroup.co.uk

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