In this powerful and deeply moving episode, we sit down with Babs Walters—a domestic violence and sexual abuse survivor who has spent over 30 years raising awareness about the long-term effects of generational trauma and the importance of breaking the cycle.
Babs shares candidly about her courageous journey—from holding the weight of a devastating secret for nearly 70 years to finally reclaiming her voice and truth. With a Master's in Counseling Human Relations, decades of experience conducting women's empowerment and sexual harassment trainings, and a role on a Harassment Investigation Committee for thirteen years, Babs brings both professional insight and lived experience to this vital conversation.
Her upcoming memoir, Facing the Jaguar: A Memoir of Courage and Confrontation (releasing June 17th), is a beacon of hope for survivors everywhere. In it, Babs opens the door to dark family secrets with honesty and grace—proving that healing is possible at any age.
🔗 Learn more and preorder her book:
🗣️ “The average person can keep a secret for 47 hours. I held the worst kind of secret for nearly seventy years.”
This episode is a must-listen for anyone navigating trauma, healing, or searching for the courage to confront their past.
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As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.
My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,
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