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Crazed to Calm with Karin Del Maestro
Episode 4425th October 2023 • Confidence After Cancer • Gabrielle Mottershead
00:00:00 00:42:54

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This week, I sat down with the extraordinary Karin Del Maestro, a health and transformation coach with a special focus on breast cancer survivors.

This episode is raw and real. We discuss everything from navigating life's unexpected challenges to the reality of post-treatment struggles that cancer survivors face.

Trust me, you'll be hooked on her life lessons and maybe even rethink your own life choices.

So, grab a cuppa and let’s ride this wave together. Don't miss it!

Here are the highlights:

(1:44) Resilience and personal growth after facing life challenges.

(12:35) Breast cancer recovery and support.

(17:13) Managing stress and emotional eating.

(22:47) Self-awareness and personal growth.

(38:22) Managing anxiety and self-doubt after cancer treatment.

Connect with Karin:

Healthy Living After Breast Cancer Facebook Group:

Crazed to Calm Workshop: https://karin-del




FREE GIFT: 30-Day Energizing Self-Care Calendar:

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.