This week we are celebrating Paul Hyman's ten year old mission to get Londoners on the water. There are almost 9 million of you and so many are enjoying the waterways that surround the capital of the United Kingdom. Many have engaged in the cleanups, races, relays and adventure trips that Paul has been behind.

We discuss all the events that he has initiated and supported over the years both in London and down in Sardinia, Slovenia and his important work in India. The biggest shock to me was that Paul hasn't ever visited Portugal! Hopefully we can rectify that in the near future.

Enjoy the show and if you're ever in London, look Paul up at https://www.active360.co.uk/