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[Founders' Corner] Finding Strength and Confidence in JGFG with Rachel Hees
Episode 515th March 2023 • Mind to Muscle • Jennifer Loganbill
00:00:00 00:54:01

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Rachel Hees has been a member of Jen's Get Fit Group since 2018. She has experienced many seasons of life as a sweatysister and has become Jen's friend and right hand woman in business. From the beginning, Rachel saw huge growth in herself including her mindset and her muscles.

If you're wondering what JGFG looked like when it first began, how it's changed, whether or not Jen has changed, and what to expect from the group, this is an episode you don't want to miss!

This week, we challenge you to surround yourself with people that make you feel easy to love. You don't deserve anything less.

Today, Rachel shares:

  • The uplifting and loving atmosphere of the JGFG community
  • Her advice to members both seasoned and new
  • What pushes her to press play
  • Her role working behind the scenes of JGFG

You are strong. You are powerful. You are worthy.

Connect with Jen:

On Facebook -

On Instagram -

Check out or join Jen’s Get Fit Group -

This episode is sponsored by Top Notch Athletics

We customize tailored clothing for those that are here to get things done. We design clothes for those that never settle. The peak performers. The ones that never sell themselves short of the best. The high risers. Those that never quit. The strongest in the room.

Step into these clothes and your mindset shifts -- you become Top Notch!

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