In this episode I talk to Carl Honore.

Carl is the best selling author of In Praise of Slow. He has been published in 35 languages and landed on the bestseller lists in many countries. His first three books show how slowing down can help you lead a richer, happier and more productive life. In his latest book he explores the many upsides of ageing.

In this episode I explore with Dave three main topics, namely,

•  How to slow down
• How to age better
• How to feel better about ageing

You can find out more about Carl at:

http://www.carlhonore.com