Today's guest has 20 years experience working as a secondary school teacher and has witnessed the stresses and worries young adults are facing and the impact this is having on their mental health.

Being heavily involved in pastoral care though out her career, her core belief is a healthy mind is the most fundamental part of a healthy life - building resilience, confidence and a healthy outlook to cope with modern-day stresses - has led her to taking a step further and retrain as a clinical hypnotherapist.

She graduated from The Royal Berkshire College of Clinical Hypnosis and has combined her teaching experience and hypnotherapy skills to focus solely on mental wellbeing.

In 2022 she joined a group called Mind Mentors, where she work with students in schools to equip them with techniques to cope with their stresses.

In addition to Mind Mentors, she has her own practice where she offers support to adults facing a range of difficulties they experience; including anxiety, self-confidence, relationship with food, weight reduction and phobias all through hypnosis.

Today we find out What's Important To Jane Crowe.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝗛𝗼𝘄 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝗝𝗮𝗻𝗲 𝗖𝗿𝗼𝘄𝗲

Website - https://108hypnotherapy.com/

Instagram - https://www.instagram.com/108hypnotherapy/

Facebook - https://www.facebook.com/Jane.K.M.Crowe

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

https://www.facebook.com/jamesdeancoaching

https://www.instagram.com/jamesdeancoaching/

https://www.linkedin.com/in/james-dean-688557156/