When is the last time you felt you were in the "flow state"? I've called this many things, like following the muse or intuitively connecting to your wisdom and trusting what comes next or being in meditation or simply engaging with your creativity. There are SO MANY WAYS you can tap into this "flow state" at any moment. Not to say it's easy...but it can be. It's available to you at any time. In this episode we explore the many ways we can TUNE IN to this possibility by tuning into ourselves, our bodies, the sounds we can make, the natural world we are a part of, our creativity and so much more.

My guest, Christianne Wolff is an award winning celebrity trainer, TV presenter, award winning best selling author and CEO of The Body Rescue Plan and is a healer to the stars. She is also the author of The Healed State. This conversation is both educational and healing. I hope you love it.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Christianne Wolff:

Get the book: The Healed State

Visit: https://thebodyrescueplan.com

Podcast: The Christianne Wolff Podcast Show

Instagram: @thehealedstate

Youtube: Christianne Wolff

BE BOLD & KEEP CREATING!